How to help family and friends with mental illness
Mental Health is stigmatised all over the world even in this day and age. We see a lot of our family and friends suffering but refusing to accept help.
Ridhima Bhasin
Founder of Just Another Illness. Champion at Time to Change. Raising mental health awareness, one journey at a time.
Meri Kahani (Mental Health Stories in Hindi)मानसिक स्वास्थ्य की कहानियाँ
04th February 2021 ko hamney Time to Talk Day manaya. Is din par Vijay Nallawala aur Tushar Raj Luthra ne apni mental health ki kahani hamarey saath share kari.
Time to Talk Day (Mental Health Stories)
On 04th February 2021 we celebrated Time to Talk Day and were joined by Keith Winestein, Davina Thakur, Angelos Georgakis and Sarah Hollebon who shared their mental health story with us.
Mental Health in Pictures (A Film)
A beautiful short film opening conversations about mental health through artwork of Dorota Chioma. Directed by Maddie Kitchen for Sobriety Films UK and Music 'Phoenix' by Heren Wolf.
Time to Change (Virtual Festival 2021)
Dance helped me in my recovery when I was in a psychiatric hospital recovering from severe depression. It made me remember who I am and find my lost confidence.
Sharing my journey on Fittr
Sharing my mental health journey is always a privilege and is also a blessing to raise awareness.
Borderline Personality Disorder (BPD)
Borderline personality disorder (BPD) is a disorder of mood and how a person interacts with others. It's the most commonly recognised personality disorder.
A discussion on Bipolar Disorder
We had the opportunity to have an in-depth discussion on Bipolar Disorder. Panel included: Mark, Claudette and Anuj with living experiences, Charities Bipolar UK and Bipolar India and Pooja (our supporting clinical psychologist).
Rebirth Through Art: Dorota's mental health story
Dorota Chioma, a self-taught artist and poet/writer is based in London, who after years of self-suppression, which was sabotaging her wellbeing and leading to a massive mental health breakdown, rediscovered her creativity. This is her mental health story.
Bipolar Disorder - a boon or bane
A blog from someone who is living with bipolar disorder for the past 36 years. What do you think? Join the conversation..
Understanding: Bipolar Disorder
Bipolar disorder is a mental health condition that affects your moods, which can swing from 1 extreme to another. These flashcards provide a summary of the illness.
R U Ok Mum?
A postnatal depression awareness collaboration with inspiring stories, charity support and using art as therapy.