Suicide is a taboo subject and it has a strong myth that talking about it increases the chances of people dying of suicide. We had the privilege to listen to some heart warming stories to raise awareness around suicide.

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Mental Health recovery is a combination of various things. Little things like food, sleep and exercise to medication and therapy all play a part in recovery.

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Bulimia and Anorexia Nervosa are eating disorders which impacts men and women and people of all ages. The myths around these eating disorders are busted in conversation with Niall.

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Our Founder, Ridhima Bhasin was interviewed by ITV to join some famous faces for the Britain Get Talking campaign.

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What does mental well-being mean on a day to day basis at a workplace and how can we more supportive of our managers and employees.

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Ridhima Bhasin, our founder, talking to Dr. Raghu Raghavan for MeHeLP about her mental health journey.

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Episode 1: Monika explores how parents can talk about mental illnesses with their children.

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Finlay is a transgender gay man and Purnima is a practicing psychologist from India. We got the opportunity to speak to them about mental health.

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Manuel is a chef by profession and passion! Manuel shares his mental health story of living with schizoaffective disorder and inspires us to open up and never give up on asking for help.

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Matt Geer, a composer and organist living with schizoaffective disorder. This is his musical mental health story.

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Pete joined us at our schizophrenia awareness event and shared his story of living with schizophrenia.

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Roberta is a retired professor and teacher, and a working artist and writer and this is her story.

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