What exactly is stress? What are the signs, the science and a small survival guide for stress. An article by Anju Asokan.
A TED speaker, a recovering addict, a comedian, a storyteller and a person living with Bipolar 2 diagnosis. One man, many hats, meet Bill Bernat.
A collaboration with The Coping Camp and a well-versed panel of amazing panelists to enhance our knowledge about ADHD & Epilepsy.
How do you define resilience? Is pushing yourself really worth it?
An eating disorder is a medical diagnosis based on your eating patterns. It involves medical tests on your weight, blood and body mass index (BMI). An eating problem means any relationship with food that you find difficult.
Our Founder Ridhima spoke to AllatRa TV UK on her mental health journey and how being kind is easy! What do you think?
Romain joined us at our Borderline Personality Disorder Awareness event and we practiced Mantra Meditation with him. Follow HOME (Home of Meditation & Enlightenment) for more workshops.
Borderline Arts is the only Charity in the UK that focuses specifically on Borderline Personality Disorder (BPD). They use arts & creativity to raise awareness of this often misunderstood mental health condition & to tackle the stigma that surrounds it.
Sanisha Wynter is a Mental health BPD advocate and the founder member of Speakers Collective An Inclusion specialist, Queen Bi and a Survivor, this is her mental health story.
Deepika Shekhawat fights the BPD demon everyday and inspires everyone. This is her mental health story!
Lyla is a self taught artist. Her practice revolves primarily around understanding sexuality and gender behaviours and how cultural context, especially patriarchy and trauma shape the patterns and taboos associated with these. This is her mental health story.
Speaking to Matthew Holman of Matt Holman Talks Mental Health about the personal mental health journey of our founder, Ridhima.