Stress: Science, Signs and Survival
What exactly is stress? What are the signs, the science and a small survival guide for stress. An article by Anju Asokan.
Celebrating World Bipolar Day 2021 with Bill Bernat
A TED speaker, a recovering addict, a comedian, a storyteller and a person living with Bipolar 2 diagnosis. One man, many hats, meet Bill Bernat.
TRAMONTO: ADHD and Epilepsy Awareness
A collaboration with The Coping Camp and a well-versed panel of amazing panelists to enhance our knowledge about ADHD & Epilepsy.
What does resilience mean to you?
How do you define resilience? Is pushing yourself really worth it?
Eating Disorders
An eating disorder is a medical diagnosis based on your eating patterns. It involves medical tests on your weight, blood and body mass index (BMI). An eating problem means any relationship with food that you find difficult.
Collaboration with AllatRa TV UK (Being kind is easy)
Our Founder Ridhima spoke to AllatRa TV UK on her mental health journey and how being kind is easy! What do you think?
Mantra Meditation with Romain
Romain joined us at our Borderline Personality Disorder Awareness event and we practiced Mantra Meditation with him. Follow HOME (Home of Meditation & Enlightenment) for more workshops.
Borderline Arts (The only UK Charity for BPD)
Borderline Arts is the only Charity in the UK that focuses specifically on Borderline Personality Disorder (BPD). They use arts & creativity to raise awareness of this often misunderstood mental health condition & to tackle the stigma that surrounds it.
Sanisha Wynter, The Rose That Grew From Concrete
Sanisha Wynter is a Mental health BPD advocate and the founder member of Speakers Collective An Inclusion specialist, Queen Bi and a Survivor, this is her mental health story.
Deepika Shekhawat, The Warrior
Deepika Shekhawat fights the BPD demon everyday and inspires everyone. This is her mental health story!
Lyla, The Free Child
Lyla is a self taught artist. Her practice revolves primarily around understanding sexuality and gender behaviours and how cultural context, especially patriarchy and trauma shape the patterns and taboos associated with these. This is her mental health story.
Talking to Matthew Holman
Speaking to Matthew Holman of Matt Holman Talks Mental Health about the personal mental health journey of our founder, Ridhima.