Deepika Shekhawat, The Warrior

Deepika Shekhawat fights the BPD demon everyday and inspires everyone. This is her mental health story!

Lyla, The Free Child

Lyla is a self taught artist. Her practice revolves primarily around understanding sexuality and gender behaviours and how cultural context, especially patriarchy and trauma shape the patterns and taboos associated with these. This is her mental health story.

Talking to Matthew Holman

Speaking to Matthew Holman of Matt Holman Talks Mental Health about the personal mental health journey of our founder, Ridhima.

Jon's Mental Health Story

Jon Salmon, father of two is a mental health campaigner raising awareness around mental health after his own struggles. This is his story!

How to help family and friends with mental illness

Mental Health is stigmatised all over the world even in this day and age. We see a lot of our family and friends suffering but refusing to accept help.