Time to Talk Day (Mental Health Stories)

On 04th February 2021 we celebrated Time to Talk Day and were joined by Keith Winestein, Davina Thakur, Angelos Georgakis and Sarah Hollebon who shared their mental health story with us.

Mental Health in Pictures (A Film)

A beautiful short film opening conversations about mental health through artwork of Dorota Chioma. Directed by Maddie Kitchen for Sobriety Films UK and Music 'Phoenix' by Heren Wolf.

Time to Change (Virtual Festival 2021)

Dance helped me in my recovery when I was in a psychiatric hospital recovering from severe depression. It made me remember who I am and find my lost confidence.

Sharing my journey on Fittr

Sharing my mental health journey is always a privilege and is also a blessing to raise awareness.

Borderline Personality Disorder (BPD)

Borderline personality disorder (BPD) is a disorder of mood and how a person interacts with others. It's the most commonly recognised personality disorder.