What does resilience mean to you?

How do you define resilience? Is pushing yourself really worth it?

Bipolar Disorder - a boon or bane

A blog from someone who is living with bipolar disorder for the past 36 years. What do you think? Join the conversation..

Only Human

It's okay to be not okay.

A message to the South Asian Community

I was asked by Time to Change to record a message for the World Mental Health Day 2020 particularly focussing on the South Asian Community. Leave your thoughts in the comments below.

Soulful Journey by Khushboo Bahree

Instagram: @soulful.journey90   Khushboo believes soulful journey is her way of healing her soul. She feels through soulful journey she can discover small things that give pleasure and satisfaction in everyday life while being in her own space. Making Mandalas helps her to calm down whenever her brain is loaded