Self awareness - how to help ourselves

Knowing your strengths and weaknesses can help you unravel the secret to facing threats and making the best of opportunities. This workshop focuses on developing true self awareness to help ourselves.

Setting Boundaries in life

In this session we discuss why it is important to set boundaries in personal and professional life, how we can set boundaries affirmatively and the close connection between values and boundaries. Please note this session is not led by a professional. > Setting Boundaries [English} [https://www.facebook.com/justanotherillness/videos/